I can't watch the clips from the Dr. Oz show but have read enough to realize this woman was 1. lying or 2. way too tight!
Yesterday went as such:
5-6 am 2 cups of coffee
7am one bottle of water with my allergy medication
8am luna bar - nutz over chocolate
about 11 the husband wanted some pancakes. I tried a couple bites of one (I hate syrup) so it was dry. Got stuck, dumb girl
Went for my hike
1pm sliced some skinless apple, sharp cheddar cheese, hummus, and about 5 crackers
5pm made ground beef taco's with the super small corn tortillas. I ate two, both with a little cheese, green onion, olives and one slice each of avocado.
Although that was a larger dinner than most days, overall it was a pretty light eating day.
Breakfast/brunch I have one of the following:
canned corned beef hash
an egg w/cheese in a low carb wrap
special k protein cereal
I eat tuna often for lunch. An entire can mixed with cottage cheese and avocado
few slices of deli meat wrapped around string cheese
taco bell if out - pintos and cheese, crunchy taco (I can't do the chicken there)
I cook most nights
We have a lot of the same things over and over and over again.
canned salmon patties
whole roasted chicken
Mexican based meals
I try to include a veggie with dinner.
Things I can't eat:
bread for the most part
pasta - although I can eat ravioli
fruits with skin still on
hot dogs, sausage, links unless I skin them
carbs.... nuff said! I will be chasing that carb high all day long.
Well... I have some major events I need to blog about soon but right now I get to go pick up my kitty from the vets where he had surgery on Tuesday so I need to run...