Well, I have been looking at this blank post page for the last two hours trying to come up with a post of resolutions. I think fear has me stuck. I mean really, how many years have we resolved to lose weight only to fail? NOT. ANY. MORE.
I've always loved when the calendar turns. It feels new, clean and optimistic (at least in the beginning, lol) I like to fill in all the important dates on a fresh calendar. Look for what day my b/d falls on and even though nothing but the date has changed there is a feeling that we can let go of the past years failures whatever they might be.
Am I in a better place than this time last year? YES! I am more healthy at nearly 60 lbs. lighter. I have dealt with some demons that had a hand in me being unhealthy (mind, body & spirit) and I have for the first time in my life put myself first, made my happiness, health and dreams a priority. This is huge people!
But I can't help but want more and this scares me! Now that I have had a taste it has made me want more, feel entitled to more, deserving of more....but more what? I have not figured that out yet.
So here goes the short list
I resolve to:
Follow the bandster rules (water, vitamins, protein first, work out)
Live more simply, with less STUFF.
And lastly, curb my co-dependent habits
I wish you all happiness, luck and good health in the new year.