Monday was my day for a little head doctoring!
Head Doc #1 - I think I commented somewhere recently that I had received THE WORST HAIRCUT EVER IN MY ENTIRE LIFE! The friend I mentioned (who is due in a couple days) is my hairdresser but she has not been working so I went somewhere else, big mistake! Long story short, She fixed it for me. I still have some work to do with it but I'm not crying about it anymore.
Head Doc #2 - I went to my first session with my new therapist. I'm gonna delve deep people. Being labeled as having PTSD and Anxiety Disorder is not really okay with me. So here we go again. I am encouraged to learn some tools beyond "Blame your parents" which seems like I have received all my other attempts.
Head Doc #3 - Well, not really a Doc but I made it to a support group! (banding group) I don't think I have physically or mentally been able to get to one since August, 2010. I need to make that more of a priority. It always offers something.
Yesterday, around 2am our power went out due to wind. I had a big day ahead and needed my coffee. As I posted on Facebook "Need is the mother of invention".
I ground my beans up using the AC plug in my SUV and boiled my water on my BBQ burner. (I french press my coffee - reads coffee Snob)
So In Your Face Mother Nature!
I got my coffee anyhow.
With the two busy days I didn't get my hikes in but I was careful with calories. Today, with nowhere to be I was so ready to get out there and climb! 1hr 20min today!